Latest Posts

  • Diet No More STEP FOUR

    by Beth Ann Ziarnik @bethannziarnik Yea! Here we are at last. Diet No More STEP FOUR and its ten great strategies to conquer overeating at mealtime. Yes, real help and the ultimate secret to success--focus on the Lord rather than food at mealtime. Simple concept, huh? Also extremely effective. Curious? Come along and take a look at the Diet No More STEP FOUR strategies: Before the Meal Turn off the TV. It's a distraction. You… Read More

  • Giving Remarkable Gifts

    Beth Ann Ziarnik, @bethannziarnik Giving remarkable gifts? Hey, it isn't as difficult as it might seem. Not when the Lord is involved ... as I discovered while considering today's Scriptures related to Diet No More STEP THREE. And this from one who as a little girl had quite a problem with obedience. Countless times I confessed that sin to God and asked his forgiveness. As you've probably guessed, I still have my moments all these… Read More

  • Unfortunate Delay Ended

    Dear Reader, were you ever caught in a series of mishaps??? That's what happened to me--and consequently you--since my last blog post in mid-April. But now the unfortunate delay has ended. WELCOME BACK, DEAR READER! Here's the scoop on the strange, "oh me, oh my" series of events that started a month ago. One week after my last blog in mid-April: I found my Diet No More Series dead in the water ... while something… Read More

  • Perfect Planning

    by Beth Ann Ziarnik @bethannziarnik Perfect Planning? I know, I know. Back in Diet No More STEP ONE I said the solution to overeating is not 'the perfect diet.'" After all, in this imperfect world filled with imperfect people, no such thing as a "perfect diet" exists. Which is why I'm on this pathway with the Lord to freedom from overeating and the peace of heart that goes with it. So what's all this about… Read More

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