Latest Posts

  • Diet No More STEP THREE

    by Beth Ann Ziarnik @bethannziarnik Diet No More STEP THREE: Trust and Obey. Whew! In our independent culture, it seems easier said than done, doesn't it? Yet ... I'm reminded of the beautiful hymn, "Trust and Obey," written to encourage us about the way to be happy in Jesus. Do I want to be happy in Jesus? Yes! Do I want to live a life free from the burden of overeating and its weighty consequences?… Read More

  • New Attitude Strategy

    by Beth Ann Ziarnik @bethannziarnik A New Attitude Strategy straight from God's Word. Just writing that excites me! I treasure God's trustworthy Word more than I can say, and I suspect you might, too. What better guide to living a loving, honorable,  and God-pleasing life? At least that's been my experience. So, here I am with the second group of Scriptures related to Diet No More STEP TWO. But this time With a different tack… Read More

  • Desperate for Freedom

    by Beth Ann Ziarnik @bethannziarnik Desperate for Freedom from overeating? Yes ... yet here I pause at a crucial point. Will I firmly address this problem in a God-honoring way? Or slip back into telling myself I really don't care. Yet the truth is I do care. I'm desperate for freedom from my years-long struggle, and these last few weeks have been a tug of war. I guess that means I need to really consider… Read More

  • Diet No More STEP TWO

    by Beth Ann Ziarnik @bethannziarnik Diet No More STEP TWO: Dying to Self. Yep, we've arrived at the final stage of preparation and biggest blockade to freedom from overeating--the attitude of "my." As long as I think in terms of “my” body, I have only my own weak self and its paltry plans to rely on. Believe me. I’ve experienced enough diet failures to know how far that gets me! So, Lord, how do I… Read More

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