Latest Posts

  • Diet No More STEP TWO

    by Beth Ann Ziarnik @bethannziarnik Diet No More STEP TWO: Dying to Self. Yep, we've arrived at the final stage of preparation and biggest blockade to freedom from overeating--the attitude of "my." As long as I think in terms of “my” body, I have only my own weak self and its paltry plans to rely on. Believe me. I’ve experienced enough diet failures to know how far that gets me! So, Lord, how do I… Read More

  • Dynamiting Self-Deception

    by Beth Ann Ziarnik @bethannziarnik Dynamiting self-deception? Absolutely! Hey, it takes power to blast tree stumps from a farmer's field, right? It also take power to change a bad habit--including the miserable  habit of eating more than our bodies need. Last week's Spiritual Dangers of Overeating began a sturdy foundation with many good reasons to change.  But today as I consider a few more Scriptures, I see my heart isn't quite as ready to move… Read More

  • Spiritual Dangers of Overeating

    by Beth Ann Ziarnik @bethannziarnik Spiritual dangers of overeating. Sounds ominous, doesn't it? It is. Just like this mostly submerged crocodile watching for unwary prey. So, let's get serious about the spiritual dangers of overeating. Are you ready? I know I am. Last week's blog on Step One of Diet No More covered how I began my journey toward peace of heart and freedom from the insidious trap of overeating. Today I'm looking at some… Read More

  • Diet No More Step One

    by Beth Ann Ziarnik @bethannziarnik Diet No More STEP ONE involves (Are you ready for this?) Confessing. Whoa! Don't check out on me. Please stay. I need you! Knowing you're here, even if only lurking, is a big help. Everyone needs someone to be accountable to, right? And I hope you don't mind being that one. Because ... though last week in this Diet No More series, I talked about how and why I prepared to… Read More