Latest Posts

  • Diet No More STEP FOUR

    by Beth Ann Ziarnik @bethannziarnik Yea! Here we are at last. Diet No More STEP FOUR and its ten sure fire strategies to conquer overeating at mealtime. Yes, real help and the ultimate secret to success--focus on the Lord rather than food at mealtime. Simple concept, huh? Also extremely effective. Curious? Come along and take a look at the Diet No More STEP FOUR strategies: Before the Meal Turn off the TV. It's a distraction.… Read More

  • Giving Remarkable Gifts

    Beth Ann Ziarnik, @bethannziarnik Giving remarkable gifts? Hey, it isn't as difficult as it might seem. Not when the Lord is involved ... as I discovered while considering today's Scriptures related to Diet No More STEP THREE. And this from one who as a little girl had quite a problem with obedience. Countless times I confessed that sin to God and asked his forgiveness. As you've probably guessed, I still have my moments all these… Read More

  • Perfect Planning

    by Beth Ann Ziarnik @bethannziarnik Perfect Planning? I know, I know. Back in Diet No More STEP ONE I said the solution to overeating is not 'the perfect diet.'" After all, in this imperfect world filled with imperfect people, no such thing as a "perfect diet" exists. Which is why I'm on this pathway with the Lord to freedom from overeating and the peace of heart that goes with it. So what's all this about… Read More

  • Diet No More STEP THREE

    by Beth Ann Ziarnik @bethannziarnik Diet No More STEP THREE: Trust and Obey. Whew! In our independent culture, it seems easier said than done, doesn't it? Yet ... I'm reminded of the beautiful hymn, "Trust and Obey," written to encourage us about the way to be happy in Jesus. Do I want to be happy in Jesus? Yes! Do I want to live a life free from the burden of overeating and its weighty consequences?… Read More